Year | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2011 | |||||||||||
2010 | |||||||||||
2009 | |||||||||||
2008 | |||||||||||
2007 | |||||||||||
2006 |
Year | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2011 | |||||||||||
2010 | |||||||||||
2009 | |||||||||||
2008 | |||||||||||
2007 | |||||||||||
2006 |
Year | Training kilometers by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 5000 | ||||||||||
2011 | |||||||||||
2010 | |||||||||||
2009 | |||||||||||
2008 | |||||||||||
2007 | |||||||||||
2006 |
![]() | Changing Tyre |
![]() | Gym |
![]() | Kayak |
![]() | mtb |
![]() | Netball |
![]() | Orienteering |
![]() | Other |
![]() | Pool Running |
![]() | Road Bike |
![]() | roadie |
![]() | Running |
![]() | Soccer |
![]() | Strength & Conditioning |
![]() | Touch |
![]() | Trainer |
![]() | welcoming home |