Weekly Training 2020: Jerkface
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| 5/23/20 |  |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| 5/23/20 | |
| Week Ending | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
| 5/23/20 | |
| Adventure Race |
| Bike |
| Bike Trainer |
| Bike(Trainer) |
| Kayaking |
| Kayaking Erg |
| Orienteering |
| Run(indoor track) |
| Run(Road) |
| Run(trail) |
| run(treadmill) |
| RunSmart |
| skiing classic |
| skijoring |
| Strength |
| Trekking |
| Unspecified |
| Walking Road |
| Yoga |