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Weekly Training: thylacine

Week Ending	Training hours by intensity
	0 1 2 3 4 5 6 7 8 9	10
12/30/07
11/25/07
11/4/07
10/28/07
10/14/07
10/7/07
9/30/07
9/23/07
9/16/07
9/9/07
9/2/07
8/26/07
8/19/07
8/12/07
8/5/07
7/29/07
7/22/07
6/24/07
6/17/07
6/10/07
6/3/07
5/27/07
5/20/07
4/22/07
2/18/07
2/11/07
2/4/07
1/28/07
1/21/07
1/14/07
1/7/07
	0 1 2 3 4 5 6 7 8 9	10
12/24/06
12/10/06
11/26/06

Week Ending	Training hours by activity
	0 1 2 3 4 5 6 7 8 9	10
12/30/07
11/25/07
11/4/07
10/28/07
10/14/07
10/7/07
9/30/07
9/23/07
9/16/07
9/9/07
9/2/07
8/26/07
8/19/07
8/12/07
8/5/07
7/29/07
7/22/07
6/24/07
6/17/07
6/10/07
6/3/07
5/27/07
5/20/07
4/22/07
2/18/07
2/11/07
2/4/07
1/28/07
1/21/07
1/14/07
1/7/07
	0 1 2 3 4 5 6 7 8 9	10
12/24/06
12/10/06
11/26/06

Week Ending	Training kilometers by activity
	0 10 20 30 40 50 60 70 80 90	100
12/30/07
11/25/07
11/4/07
10/28/07
10/14/07
10/7/07
9/30/07
9/23/07
9/16/07
9/9/07
9/2/07
8/26/07
8/19/07
8/12/07
8/5/07
7/29/07
7/22/07
6/24/07
6/17/07
6/10/07
6/3/07
5/27/07
5/20/07
4/22/07
2/18/07
2/11/07
2/4/07
1/28/07
1/21/07
1/14/07
1/7/07
	0 10 20 30 40 50 60 70 80 90	100
12/24/06
12/10/06
11/26/06

	AM Run
	Bushwalk
	Orienteering
	PM Run
	Run
	Strengthening work
	Stretching
	Walk
	Weights

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