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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: jonnyq

In the 1 days ending Mar 18:

activity # timemileskm+m
  Grass/Road1 32:00 3.36(9:32) 5.4(5:56)
  Core1 20:00
  Total1 52:00 3.36 5.4
  [1-5]1 32:00

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Mo

Monday Mar 18 #

3 PM

Grass/Road 32:00 [3] 5.4 km (5:56 / km)

Watch out of battery. No issues from calf.

Core 20:00 [0]

Post run.

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