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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: amandalouise

In the 1 days ending Apr 2:

activity # timemileskm+m
  Orienteering1 1:10:00 5.41(12:57) 8.7(8:03)
  Total1 1:10:00 5.41(12:57) 8.7(8:03)

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Tu

Tuesday Apr 2 #

6 PM

Orienteering intervals 45:00 [4] 5.7 km (7:54 / km)

Orienteering 25:00 [2] 3.0 km (8:20 / km)

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