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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: LOLLY

In the 7 days ending May 17, 2014:

activity # timemileskm+m
  Orienteering2 1:04:38 6.52(9:54) 10.5(6:09)
  Running 1 10:00
  Total2 1:14:38 6.52 10.5

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Saturday May 17, 2014 #

9 AM

Orienteering warm up/down (Bearing Training) 25:00 [3] 3.5 km (7:09 / km)

Clean considering the amount of map blocked out. Highlight of the day was watching S and C run straight pass one.
10 AM

Orienteering race 39:38 [5] 7.0 km (5:40 / km)

ACT selection trials. Navigation and running was pretty average, I seemed to feel better when I was on the flat part of the map. Made a miss a long 1km bearing (40 sec) and ran the wrong way out of start triangle.

Running warm up/down 10:00 [3]

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