Training Log Archive: O Steve!In the 31 days ending Jul 31, 2023:
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| Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | ||||||||||||||||||||||||||||||||||||||||||||||||||
Monday Jul 31, 2023 #
Hike 43:21 [3]
Sunday Jul 30, 2023 #
Mt Bike 9:24 [3]
Saturday Jul 29, 2023 #
Mt Bike 1:14:59 [3]
Mt Bike 1:32:18 [3]
Friday Jul 28, 2023 #
Mt Bike 32:32 [3]
Mt Bike 54:54 [3]
Mt Bike 1:19:59 [3]
Note
Thursday Jul 27, 2023 #
Hike 42:30 [3]
exercise bike 30:08 [3]
weight training 15:05 [3]
Wednesday Jul 26, 2023 #
trail running 44:23 [3]
ahr:255
Tuesday Jul 25, 2023 #
Hike 42:10 [3]
Mt Bike 27:44 [3]
Monday Jul 24, 2023 #
Hike 43:01 [3]
Mt Bike 43:16 [3]
weight training 14:34 [3]
Sunday Jul 23, 2023 #
Hike 43:00 [3]
Saturday Jul 22, 2023 #
Hike 42:01 [3]
exercise bike 30:48 [3]
weight training 15:22 [3]
Friday Jul 21, 2023 #
Hike 42:30 [3]
Mt Bike 53:45 [3]
Thursday Jul 20, 2023 #
Rucking 42:44 [3]
Mt Bike 48:16 [3]
Tuesday Jul 18, 2023 #
Hike 42:31 [3]
Mt Bike 46:41 [3]
22:40 2 loops of sherman
13:21 1 loop of rice creek
Monday Jul 17, 2023 #
trail running 45:40 [3]
Sunday Jul 16, 2023 #
Hike 41:08 [3]
exercise bike 48:11 [3]
weight training 14:55 [3]
Friday Jul 14, 2023 #
exercise bike 1:00:01 [3]
Thursday Jul 13, 2023 #
Hike 43:54 [3]
exercise bike 45:01 [3]
weight training 18:16 [3]
Wednesday Jul 12, 2023 #
Hike 43:20 [3]
Tuesday Jul 11, 2023 #
Rucking 43:47 [3]
Mt Bike 46:02 [3]
18:48
2nd loop Syd crashed and my der cable broke....about 22:00
Monday Jul 10, 2023 #
Hike 43:43 [3]
exercise bike 45:00 [3]
weight training 12:51 [3]
Sunday Jul 9, 2023 #
Hike 46:15 [3]
Saturday Jul 8, 2023 #
Run 40:00 [3]
Friday Jul 7, 2023 #
Hike 40:44 [3]
Mt Bike 1:18:21 [3]
Hike 1:18:22 [3]
Thursday Jul 6, 2023 #
Hike 43:26 [3]
weight training 12:09 [3]
Wednesday Jul 5, 2023 #
trail running 39:29 [3]
Hike 20:08 [3]
Hike 42:02 [3]
Hike 29:25 [3]
Hike 14:25 [3]
Tuesday Jul 4, 2023 #
Hike 29:47 [3]
Mt Bike (trail) 56:22 [3]
Monday Jul 3, 2023 #
Hike 43:31 [3]
Sunday Jul 2, 2023 #
Mt Bike (road) 1:34:16 [3]
Saturday Jul 1, 2023 #
Hike 34:29 [3]
Hike 1:13:07 [3]