Training Log Archive: O Steve!In the 30 days ending Sep 30, 2023:
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| Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | |||||||||||||||||||||||||||||||||||||||||||||||||||||
Saturday Sep 30, 2023 #
Mt Bike 43:58 [3]
Hike 30:00 [3]
haven
Friday Sep 29, 2023 #
exercise bike 1:01:00 [3]
weight training 17:39 [3]
Thursday Sep 28, 2023 #
Hike 43:02 [3]
Mt Bike 40:00 [3]
Wednesday Sep 27, 2023 #
Hike 42:08 [3]
trail running 43:51 [3]
Tuesday Sep 26, 2023 #
exercise bike 1:00:44 [3]
Monday Sep 25, 2023 #
exercise bike 45:37 [3]
weight training 14:23 [3]
Sunday Sep 24, 2023 #
Mt Bike 52:00 [3]
Saturday Sep 23, 2023 #
Mt Bike 26:41 [3]
Friday Sep 22, 2023 #
Rucking 45:40 [3]
Mt Bike 46:50 [3]
2054
2036
Thursday Sep 21, 2023 #
Hike 43:40 [3]
Mt Bike 47:23 [3]
Wednesday Sep 20, 2023 #
exercise bike 40:26 [3]
weight training 15:21 [3]
Hike 43:55 [3]
Tuesday Sep 19, 2023 #
Hike 44:31 [3]
Mt Bike 1:23:57 [3]
Monday Sep 18, 2023 #
Hike 42:42 [3]
Sunday Sep 17, 2023 #
Hike 45:28 [3]
Pole Hiking 58:35 [3]
Friday Sep 15, 2023 #
Note
Thursday Sep 14, 2023 #
weight training 15:38 [3]
trail running 39:13 [3]
Mt Bike 49:43 [3]
Wednesday Sep 13, 2023 #
trail running 40:05 [3]
Tuesday Sep 12, 2023 #
Hike 44:47 [3]
weight training 16:52 [3]
Mt Bike 1:00:51 [3]
Monday Sep 11, 2023 #
Hike 44:49 [3]
Mt Bike 47:01 [3]
Saturday Sep 9, 2023 #
Pole Hiking 46:59 [3]
Friday Sep 8, 2023 #
Hike 42:21 [3]
Mt Bike 57:48 [3]
Thursday Sep 7, 2023 #
Rucking 43:01 [3]
weight training 16:20 [3]
Mt Bike 48:21 [3]
Wednesday Sep 6, 2023 #
trail running 41:39 [3]
Tuesday Sep 5, 2023 #
Hike 45:08 [3]
Hike 19:43 [3]
Mt Bike 38:13 [3]
Monday Sep 4, 2023 #
Hike 41:47 [3]
exercise bike 30:26 [3]
weight training 14:57 [3]
Sunday Sep 3, 2023 #
Hike 43:36 [3]
Mt Bike 42:41 [3]
1925
1847 hardest lap of the year....pushed
Saturday Sep 2, 2023 #
Hike 45:53 [3]
exercise bike 45:26 [3]
weight training 18:03 [3]
Friday Sep 1, 2023 #
Hike 44:11 [3]
Mt Bike 44:46 [3]
2013
1935