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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: nosnhoj

In the 365 days ending Dec 31, 2006:

activity # timemileskm+m
  Cycling95 135:27:43 864.02 1390.5
  Running45 44:23:40 6.96 11.2
  Adventure Race4 20:05:00
  Spin class18 19:50:00
  Orienteering6 10:37:59 15.53 25.04 /8c50%
  Core Workout25 9:50:00
  Weights/Strength18 9:20:00
  XC Skiing5 8:45:00
  Paddling2 2:00:00
  Swimming2 1:20:00
  Hiking1 35:00
  Total200 262:14:22 886.51 1426.74 /8c50%

Individual entries not listed for report periods longer than a month.

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