Training Log Archive: Mrs. TinyIn the 7 days ending May 19, 2013:
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Saturday May 18, 2013 #
Road Bike 59:00 [3] 24.0 km (2:28 / km)
Road ride with Sherpa, Tom and Jenna. Nice easy chatty ride.
Run 1:19:00 [3] 14.0 km (5:39 / km)
Nice run with the same group. A few stops for lights and to keep the group together. Good to catchnup with Sherpa, it's been a while! Thanks to Sherpa for organizing.
Thursday May 16, 2013 #
Spinning 45:00 [4]
Was a couple minutes late...
Run 18:30 [4] 4.5 km (4:07 / km)
Brick with the spin instructor. Mostly on a stone dust trail, which was nice.
Tuesday May 14, 2013 #
Run 30:30 [3]
Nice easy spin around Breithaupt in my minimus. Although they've been out at the track, this was their first time out on the trail. Felt great. Bit cool, but a beautiful morning.