Training Log Archive: bleggIn the 7 days ending Feb 22, 2014:
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Saturday Feb 22, 2014 #
Running 2:00:00 [3] 7.0 mi (17:09 / mi)
shoes: Turquoise Cascadia 7
Drove up to Yakima canyon, and ran a muddy-icy-snowy out-and-back trail run up Umtanum creek. Fun times.
Thursday Feb 20, 2014 #
Running 15:00 [3] 2.0 mi (7:30 / mi)
shoes: Turquoise Cascadia 7
Very quick run down to the river and back.
Sunday Feb 16, 2014 #
Running 15:00 [3] 2.0 mi (7:30 / mi)
shoes: Turquoise Cascadia 7
Short run around the neighborhood.