Training Log Archive: blegg

I tried the CROC Urban Night-O.

Unfortunately, the bruise on my foot started to hurt pretty bad, and I decided to stop early. I was navigating pretty poorly anyway.
At least the socializing was good!

Short run at the saddle with Marieke. Really impressive how well she did!

Did a few minutes to warmup on cardio machines, streched, did a weight workout, then finished with some water running.

Upper body lifts

Yikes! Added a new training types, and today's colors switched from orange to green and yellow. Those ducks are mucking things up!

C • Are you making weird Oregon sp... 3

Was planning to do another loop from Lewisburg saddle, but got a late start and changed plans.
Instead I modified an old loop, starting from CV and heading to Chip Ross by Dans Trail. Then I looped back to Highland drive on the south side of Timberhill, past the water tanks.
Pretty fun run!

Ankle still weak, but held up good enough.

Based on the weather report, this will be my last mapping session for another week.

Lewisburg Saddle. Started downhill to the north, and ran the old-growth trail. It was super foggy today, so the run felt really isolated, almost mythical. Ran out to the powderhouse trail, and then came back on the upper road.

As I ran uphill, I eventually broke through the fog, just in time to catch the bright orange colors of sunset behind Mary's Peak. Really pretty!

Upper Fitton Green. Spent most of the day, and accomplished quite a bit. The forest has more poison oak than I noticed during the scouting run though. Forest running will be extremely limited during the summer months.