Training Log Archive: bleggIn the 12 days ending Aug 1, 2007:
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Wednesday Aug 1, 2007 #
Cardiomachines 20:00 [3]
Did a quick cardio on recumbant bike, and some weight lifting.
Saturday Jul 21, 2007 #
Orienteering 5:00 [3]
I lead a training session at JMP. It was fun, and a really nice morning, but I really wish I could have jogged a course. But I have to give things time to heal.