Training Log Archive: BenderIn the 7 days ending Jul 5, 2015:
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Friday Jul 3, 2015 #
1 PM
Running 54:35 10.51 km (5:12 / km) +269m 4:36 / km
shoes: Green Neon Zeros
Lunchtime Loop, plus x4 Milkman's Lane for sh$ts and giggles.
Tuesday Jun 30, 2015 #
8 AM
Running 49:32 [3] 10.55 km (4:42 / km) +84m 4:31 / km
shoes: NB Minimus 20
Central Park Loop
This one hurt a bit with a drinks to sleep ratio 8:6. But you gotta do what you gotta do with <20hrs in NYC. Champagne show opening at the MET, roof top hotel patio $22 cocktails in the upper East side, and late night tasting menu with wine pairings at Daniel. That's just how I roll.... don't be hatin'.
Perfect morning weather wise for a park loop.
This one hurt a bit with a drinks to sleep ratio 8:6. But you gotta do what you gotta do with <20hrs in NYC. Champagne show opening at the MET, roof top hotel patio $22 cocktails in the upper East side, and late night tasting menu with wine pairings at Daniel. That's just how I roll.... don't be hatin'.
Perfect morning weather wise for a park loop.