Training Log Archive: mgb

Running 42:09 [3] 3.77 mi (11:12 / mi) +65m 10:38 / mi

Running 1:50:32 [3] 9.8 mi (11:17 / mi) +180m 10:40 / mi

Running 1:29:02 [0] 8.33 mi (10:41 / mi) +45m 10:31 / mi

Running 11:39 [0] 0.55 mi (21:04 / mi) +98m 13:35 / mi

Running 10:14 [0] 1.03 mi (9:57 / mi)

Running 1:59 [0] 0.21 mi (9:17 / mi)

Running 3:44 [0] 0.41 mi (9:04 / mi)

Running 4:37 [0] 0.51 mi (9:06 / mi)

Running 4:42 [0] 0.52 mi (9:02 / mi)

Running 2:44 [0] 0.29 mi (9:28 / mi)

Running 2:15 [0] 0.23 mi (9:36 / mi)

Running 1:47 [0] 0.19 mi (9:28 / mi)

Running 49 [0] 0.09 mi (9:36 / mi)

Running 49:56 [0] 4.28 mi (11:41 / mi) +39m 11:21 / mi

Running 35:37 [0] 3.05 mi (11:41 / mi) +113m 10:28 / mi

Running 1:05:22 [0] 5.93 mi (11:01 / mi) +133m 10:18 / mi

Running 34:16 [0] 3.31 mi (10:22 / mi) +18m 10:11 / mi

Running 46:24 [0] 4.94 mi (9:23 / mi) +13m 9:19 / mi

Running 24:34 [0] 2.59 mi (9:28 / mi) +19m 9:16 / mi

Running 38:47 [0] 3.62 mi (10:43 / mi) +80m 10:02 / mi

Running 1:50:22 [0] 9.81 mi (11:15 / mi) +178m 10:39 / mi

Running 1:25:48 [0] 8.28 mi (10:22 / mi) +44m 10:12 / mi

Running 15:02 [0] 0.61 mi (24:46 / mi) +90m 16:57 / mi

Running 10:38 [0] 0.97 mi (11:00 / mi)

Running 4:33 [0] 0.46 mi (9:51 / mi)

Running 3:33 [0] 0.38 mi (9:19 / mi)

Running 2:37 [0] 0.28 mi (9:15 / mi)

Running 3:28 [0] 0.38 mi (9:11 / mi)

Running 1:38 [0] 0.19 mi (8:44 / mi)

Running 1:41 [0] 0.19 mi (9:04 / mi)

Running 45 [0] 0.09 mi (8:09 / mi)

Running 42 [0] 0.1 mi (7:19 / mi)

Running 34:19 [0] 2.95 mi (11:39 / mi) +72m 10:50 / mi