Training Log Archive: anniemacIn the 7 days ending May 27, 2012:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||||
|
|
|
|
|
| ||||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||
Sunday May 27, 2012 #
Tennis 50:00 [3]
weight:114lbs shoes: nike lunarglide +3
first tennis of the season with B, i won 6-2, very fun!! sweat a LOT! felt good.
wish there was a "3.5" intensity level.
wish there was a "3.5" intensity level.
Core and Stretching 10:00 [2]
Saturday May 26, 2012 #
Walk (streets) 1:08:41 [3] 4.5 mi (15:16 / mi)
weight:115.2lbs shoes: nike lunarglide +3
sluggish...hazy...humid...and 2+ lbs heavier than yesterday! maybe it's all muscle?? :)
Core and Stretching 10:00 [2]
Friday May 25, 2012 #
Yoga/Pilates 45:00 [3]
weight:112.6lbs
Thursday May 24, 2012 #
Trail Jog/Walk 58:37 [3] 3.54 mi (16:34 / mi)
weight:112.8lbs shoes: nike lunarglide +3
breakhart reservation, around some ponds, lots of roots and rocks - a beautiful beautiful experience!!
Core and Stretching 10:00 [3]
Tuesday May 22, 2012 #
Walk (streets) 1:14:27 [3] 4.8 mi (15:31 / mi)
weight:112.8lbs shoes: nike lunarglide +3
Core and Stretching 15:00 [3]
Monday May 21, 2012 #
Trail Jog/Walk 57:53 [3] 3.6 mi (16:05 / mi)
weight:113.6lbs shoes: Salomon XA Comp 5 GTX
crum woods, dad's loop backwards. mainly walking.
sightings: 16 chipmunks, many squirrels, 2 dogs, 3 adults, and 3 packs of wild adolescent boys - 2 of said packs were throwing rocks down from higher places like the trestle onto the trails. that'll get your heart rate going.
sightings: 16 chipmunks, many squirrels, 2 dogs, 3 adults, and 3 packs of wild adolescent boys - 2 of said packs were throwing rocks down from higher places like the trestle onto the trails. that'll get your heart rate going.
Core and Stretching 10:00 [3]