Training Log Archive: workouttexasIn the 7 days ending Jan 30, 2011:
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Sunday Jan 30, 2011 #
Running race (Houston Marathon) 3:15:54 [4] 26.1 mi (7:30 / mi)
shoes: Asics Sky Speed Orange
Ran first 20 miles of Houston Marathon @ 3:20:00 pace. Ran 6:45/mi for last 6 miles. Final really long run before Austin Marathon.
Saturday Jan 29, 2011 #
7 PM
Cross Training (Core + Weights) 55:00 [2]
Thursday Jan 27, 2011 #
Running 48:00 [3] 6.0 mi (8:00 / mi)
shoes: Asics Nimbus 12 Gray
Cycling 15:00 [3]
shoes: Asics Nimbus 12 Gray
Wednesday Jan 26, 2011 #
Cycling 30:00 [3]
Eliptical 45:00 [3]
Tuesday Jan 25, 2011 #
Cycling (Stationary Bike) 1:00:00 [3]
Eliptical 30:00 [3]
Monday Jan 24, 2011 #
Cross Training 40:00 [3]