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Training Log Archive: JRance

In the 7 days ending May 20, 2017:

activity # timemileskm+m
  orienteering2 3:08:43
  Total2 3:08:43

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Saturday May 20, 2017 #

orienteering 52:37 [3]

Training event at Sabbiston. Slow to #1 and got sorted when i realized i was close to the road. Good to # 7 where I missed the eastern track--probably too low but maybe just ran over it. Relocated from lower track.

orienteering race 53:30 [3]

Sabbiston Middle. An excellent course planned by Magnus, Alan and Jacquie. Even though I have been on the map a lot controlling and course setting, I did not find myself thinking "I've been to this spot." The angles were different enough that I needed full on concentration.
Good all the way to #7 ( even though I ran about 50 mts on a 180 from # 3 before I came to my senses.) At #7 I was concentrating on the route to #8 and drifted far to the east. When I got sorted I stood on a cliff in the circle for many seconds before someone punched 10 mts away. #10 was a short but deceptive leg and I stopped for a long time in the reentrant north of the right spot. Coming out of #9, I misread the hills and thought I had come to the correct reentrant.

Wednesday May 17, 2017 #

orienteering 1:22:36 [3]

Leif special in Deep Cove. Lots of roads and Lots of technical controls in the forest.

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