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Training Log Archive: Tamsin

In the 7 days ending Apr 19, 2015:

activity # timemileskm+m
  Cycling3 1:35:00
  Running2 34:30
  Strength and Conditioning1 20:00
  Total4 2:29:30

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Sunday Apr 19, 2015 #

Note

Nice walk on Kinder in the sunshine with Jenny and Eloise :)

Saturday Apr 18, 2015 #

Running 24:30 [2]

Gorgeous day.

Friday Apr 17, 2015 #

Cycling (Spinning) 25:00 [2]

Running 10:00 [3]

Went back to fracture clinic who said I am good to start building up running again :) Ankle felt a bit strange but no pain, just generally felt a bit uncoordinated!

Tuesday Apr 14, 2015 #

Cycling (Spinning) 30:00 [3]

Monday Apr 13, 2015 #

Strength and Conditioning (Circuits) 20:00 [1]

The non-running bits of ShUOC circuits. Nice being out in the park.

Cycling (Spinning) 40:00 [2]

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