Training Log Archive: TamsinIn the 7 days ending Mar 31, 2013:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race (JK Long) 1:03:39 [4] 8.2 km (7:46 / km) +215m 6:52 / km
Orienteering race (JK Middle) 38:45 [4] 5.6 km (6:55 / km) +240m 5:42 / km
Orienteering race (JK Sprint) 15:39 [5] 3.0 km (5:13 / km) +15m 5:05 / km