Training Log Archive: wilbertoIn the 7 days ending Feb 15, 2014:
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Saturday Feb 15, 2014 #
9 AM
Trail Run 55:00 [3] 6.65 km (8:16 / km)
shoes: Salomon Speedcross 3
Ran home from the boy's hockey game through the valley. Postholing for the first while til I got to more travelled trails. Beautiful morning.
Wednesday Feb 12, 2014 #
6 AM
Spinning 45:00 [4]
Note to self: Short Track Speedskating is better to spin to than curling.
C • haha 1
Monday Feb 10, 2014 #
6 AM
Spinning 40:00 [3]
Furnace woke me up early, so down to watch Olympic short track (Gold!) while spinning to CBC Music Workout channel. Works surprisingly well.
Sunday Feb 9, 2014 #
12 PM
Downhill Skiing 2:00:00 [1]
The family headed up to Lakeridge for the afternoon. Not much hard skiing for me, but a really fun day. The boy doesn't like to turn much, but we're working on him and the girl was confident enough to pizza her way down some blue slopes, so we got off the bunny hill. Yay! First time felt like we could ski as a family, so looking forward to more days like that ahead. Snuck off for one pitch of moguls to remind myself what real skiing is.