Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: wilberto

In the 7 days ending May 25, 2013:

activity

time

miles

Bike Commuting

1:11:50

13.69

(11.4/h)

22.03

(18.4/h)

Mtb Bike

1:07:23

13.56

(12.1/h)

21.83

(19.4/h)

Total

2:19:13

27.25

(5:06)

43.86

(3:10)

1:11

0:00

» now

Wednesday May 22, 2013 #

8 AM

Bike Commuting 34:23 [3] 10.56 km (18.4 kph)

5 PM

Bike Commuting 37:27 [3] 11.47 km (18.4 kph)

Sunday May 19, 2013 #

11 AM

Mtb Bike 1:07:23 [3] 21.83 km (19.4 kph)

Bit of a strange week, as long weekend plans were in limbo depending on LCBO strike. Finally headed to Pinery Prov Park Friday evening. Got out for a mostly road loop of the park Sunday morning.

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