Training Log Archive: MowbsIn the 7 days ending Mar 27, 2010:
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Friday Mar 26, 2010 #
11 AM
Walking 3:00:00 [2] 7.0 km (25:43 / km)
D of E navigation training day at Capel Curig, North Wales. Was drizzling on and off most of the time, but was actually really refreshing and fun to be out and about after a hectic week!
Also Mr Howarth was back!!! Legend just back from Peru, and the dude came and helped out. Was the adult with our group, but we had a laugh! :D
Also Mr Howarth was back!!! Legend just back from Peru, and the dude came and helped out. Was the adult with our group, but we had a laugh! :D
Thursday Mar 25, 2010 #
Note
(sick)
Wednesday Mar 24, 2010 #
4 PM
Running 30:00 [2] 5.0 km (6:00 / km)
shoes: Nike AirDirect 2
Short slow jog with bezy. Feeling terrible though :/ and really slippy
Monday Mar 22, 2010 #
Note
(rest day)
Too busy to do anything, and driving lesson...
Sunday Mar 21, 2010 #
11 AM
Running race (Fun Run) 43:00 [5] 10.38 km (4:09 / km)
shoes: Nike AirDirect 2
Came first in the Sport Relief "6 mile" fun run at Marbury Park :P
Chairman of Vale Royal on last corner said I should go down and train with them... funny I've just started doing just that :D
Overall it was a lovely morning in the sun
Chairman of Vale Royal on last corner said I should go down and train with them... funny I've just started doing just that :D
Overall it was a lovely morning in the sun