Training Log Archive: joch55In the 7 days ending Mar 2, 2013:
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Saturday Mar 2, 2013 #
8 AM
Running 32:00 [2] 5.38 km (5:57 / km)
(injured) shoes: Brooks Adrenaline GTS 12
Had to stop due to pain in my left calf muscle, which actually started in the long run on Wednesday.
Thursday Feb 28, 2013 #
8 PM
Running 32:30 [2] 5.0 km (6:30 / km)
shoes: Brooks Adrenaline GTS 12
Wednesday Feb 27, 2013 #
7 AM
Running 1:30:16 [2] 16.0 km (5:39 / km)
shoes: Brooks Adrenaline GTS 12
Tuesday Feb 26, 2013 #
11 AM
Walking (stationary) 45:00 [1] 4.86 km (9:16 / km) +299m 7:05 / km
ahr:129
Monday Feb 25, 2013 #
8 AM
Running 1:07:00 [2] 12.0 km (5:35 / km)
shoes: Brooks Adrenaline GTS 12
Sunday Feb 24, 2013 #
8 AM
Running 1:13:30 [2] 12.0 km (6:08 / km)
shoes: Brooks Adrenaline GTS 12
w/Doon.