Cycling (road Bike) (commute) 52:59 [3] 30.2 km (34.2 kph)
ahr:157 max:175 shoes: Giant TCR Advanced 2
Ride to work. Dragged the same guy up to the narrows today as i did tuesday. He was thankful for boosting his average speed.
The wet stuff falling from the sky almost got me but it attempts to rain failed and what rain drops fell did not get me wet by the time I got to work (well in comparison to the sweat) :)