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Training Log Archive: David_Waller

In the 7 days ending Jun 4, 2016:

activity # timemileskm+m
  Field checking2 7:00:00 14.0(30:00) 22.53(18:39)
  Trail running1 55:00 5.5(10:00) 8.85(6:13)
  Total3 7:55:00 19.5(24:22) 31.38(15:08)

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Friday Jun 3, 2016 #

12 PM

Field checking 3:30:00 [1] 7.0 mi (30:00 / mi)
shoes: Salomon II

Pretty productive mapping session at Eno River.

And I wrote a new page for the BOK website:

http://backwoodsok.org/orienteering-site-selection

Tuesday May 31, 2016 #

12 PM

Field checking 3:30:00 [1] 7.0 mi (30:00 / mi)
shoes: Salomon II

More checking on the Eno River map, mostly the south side. So I can tell that this is going to become a thing. I had planned to map a large historically interesting slope in the central part of the map. It takes probably 30 minutes just to get there on foot. Of course, along the way, I see all sorts of things that need to go on the map and I spend a bunch of time updating other sections. By the time I get out to the planned location, I'm pretty tired and am not able to do much of it.

Monday May 30, 2016 #

2 PM

Trail running 55:00 [3] 5.5 mi (10:00 / mi)
shoes: Salomon II

Nice jog at CNF

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