Training Log Archive: David_WallerIn the 7 days ending Feb 6, 2016:
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Thursday Feb 4, 2016 #
2 PM
Trail running 25:00 [3] 2.5 mi (10:00 / mi)
shoes: North Face
Pumpkin loop at CNF; felt horrible.
Tuesday Feb 2, 2016 #
Note
Walked around the campus of Carolina Friends School this afternoon, and agreed to work on its map for a middle school orienteering class this May. Holly Kuestner made a great map of this area a few years ago, and I'll be adding to and updating it.
3 PM
Field checking 1:00:00 [1] 2.5 mi (24:00 / mi)
shoes: North Face
Checking the top of Cox Mtn, on the Eno River map; starting to get it prepped for the meet in October.
4 PM
Trail running 20:00 [3] 2.0 mi (10:00 / mi)
shoes: North Face
Some trail running at Eno River SP.
Sunday Jan 31, 2016 #
4 PM
Trail running 30:00 [3] 3.0 mi (10:00 / mi)
shoes: North Face
2.5 miles on the trail behind the house, most of it with Carter, who behaved surprisingly well. (He must know that he is on our sh*t list for destroying our blanket yesterday.) + cooldown