Training Log Archive: David_WallerIn the 7 days ending Aug 15, 2015:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday Aug 14, 2015 #
3 PM
Hike 45:00 [2] 2.5 mi (18:00 / mi) +500m 11:06 / mi
shoes: Salomon
Climb up to Chimney Rock, and hike to Hickory Nut Falls.
Thursday Aug 13, 2015 #
1 PM
Athletic activity not otherwise specified 1:15:00 [2] 2.0 mi (37:30 / mi)
Paddle-board, Lake Lure
Wednesday Aug 12, 2015 #
10 AM
Trail running 25:00 [3] 2.5 mi (10:00 / mi)
shoes: Salomon
Short but hard run at Lake Lure. Went to the Biltmore in the afternoon, and had the thought that any orienteer would have on driving in: "this should be mapped". Was there some buzz a few years ago about a club forming in Asheville? Wasn't Glenn Schorr trying to work something out?
Tuesday Aug 11, 2015 #
12 PM
Athletic activity not otherwise specified 15:00 [2]
Swimming, Lake Lure
Sunday Aug 9, 2015 #
2 PM
Trail running 45:03 [4] 5.0 mi (9:01 / mi)
shoes: Salomon
Nice run at Carolina North; warm, but dry.