Training Log Archive: David_WallerIn the 7 days ending Mar 15, 2014:
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Saturday Mar 15, 2014 #
1 PM
Orienteering 1:20:00 7.0 km (11:26 / km)
shoes: Inov-8 Roclte
Fun red course at Englewood, set by kingofpain. With the extensive trail network in the park the course seemed more like an orange course than a red. (Perhaps that's why it was so fun???)
Friday Mar 14, 2014 #
11 AM
Field checking 3:30:00 [1] 5.0 mi (42:00 / mi)
shoes: Inov-8 Roclte
More work at the Mounds. I hate designing brown courses.
Monday Mar 10, 2014 #
11 AM
Field checking 4:30:00 [1] 7.0 mi (38:34 / mi)
shoes: Inov-8 Roclte
More time at Mounds
Sunday Mar 9, 2014 #
Event: OCIN TROL Miami Whitewater
12 PM
Orienteering 57:36 [3] *** 4.3 km (13:24 / km)
spiked:8/10c shoes: Inov-8 Roclte
Green course at Miami Whitewater, set by mikeminium. Great course on one of my favorite OCIN maps. I kept unbroken my perfect string of messing-up a control south of the two ponds, but otherwise ran fairly clean. Feeling pretty sick and run-down, I didn't have the energy to run more than the green course, but hope to get out and do Mike's blue course when I'm feeling better.