Training Log Archive: David_WallerIn the 7 days ending Jun 29, 2013:
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Thursday Jun 27, 2013 #
4 PM
Trail running 40:00 [3] 4.0 mi (10:00 / mi)
Pleasant but hot jog from Morgan Creek trailhead, Chapel Hill and around Merrit's meadow a couple of times. This is a very nice greenway from the city of Chapel Hill which looks like ti will connect to another nice stretch of bike trail in a few months.
Wednesday Jun 26, 2013 #
2 PM
Trail running 40:00 [3] 4.0 mi (10:00 / mi)
shoes: Inov8-MudrockIII
surprisingly nice run at Carolina North Forest. Very humid and 93 degrees.
Tuesday Jun 25, 2013 #
1 PM
Trail running 37:55 [3] 3.8 mi (9:59 / mi)
shoes: Inov8-MudrockIII
short run at Lower Haw River SRA, north side of the river, from Bynum.