Training Log Archive: hellsacIn the 28 days ending Feb 28, 2015:
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| Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | ||||||||||||||||
Wednesday Feb 25, 2015 #
Orienteering 52:41 [0] 11.4 km (4:37 / km)
Monday Feb 23, 2015 #
ROAD 50:48 [0] 11.19 km (4:32 / km) +38m 4:28 / km
Sunday Feb 22, 2015 #
ROAD 2:34 [0] 0.44 km (5:54 / km) +2m 5:46 / km
ROAD 25:59 [0] 6.09 km (4:16 / km) +56m 4:05 / km
Bike 12:18 [0] 0.49 km (25:19 / km) +1m 25:03 / km
ROAD 1:30:58 [0] 18.21 km (5:00 / km) +142m 4:48 / km
Friday Feb 20, 2015 #
ROAD 38:22 [0] 9.07 km (4:14 / km) +36m 4:09 / km
Thursday Feb 19, 2015 #
ROAD 23:39 [0] 5.44 km (4:21 / km) +26m 4:15 / km
Wednesday Feb 18, 2015 #
ROAD 1:20:33 [0] 16.8 km (4:48 / km) +36m 4:45 / km
Tuesday Feb 17, 2015 #
Exercises 29:29 [0]
Monday Feb 16, 2015 #
ROAD 58:09 [0] 13.47 km (4:19 / km) +56m 4:14 / km
Sunday Feb 15, 2015 #
ROAD 1:09:46 [0] 15.98 km (4:22 / km) +145m 4:11 / km
Friday Feb 13, 2015 #
ROAD 26:38 [0] 6.37 km (4:11 / km) +25m 4:06 / km
Monday Feb 9, 2015 #
ROAD 45:10 [0] 10.52 km (4:18 / km) +42m 4:12 / km
Sunday Feb 8, 2015 #
Bike 1:20:38 [0] 9.73 km (8:17 / km) +427m 6:48 / km
Wednesday Feb 4, 2015 #
ROAD 57:28 [0] 12.56 km (4:35 / km) +38m 4:31 / km
Sunday Feb 1, 2015 #
Terrain 1:41:31 [0] 12.13 km (8:22 / km) +514m 6:54 / km