Training Log Archive: martin(uk)In the 7 days ending Aug 26, 2012:
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Sunday Aug 26, 2012 #
9 AM
Orienteering 1:30:00 [1] 8.0 km (11:15 / km) +50m 10:55 / km
Ecclesall Woods, control hanging
Saturday Aug 25, 2012 #
9 AM
Running race 18:41 [4] 5.0 km (3:44 / km) +10m 3:42 / km
Hallam Parkrun.
Thought it might have been a PB, but not quite (6 seconds off).
http://www.parkrun.org.uk/SheffieldHallam/results/...
Thought it might have been a PB, but not quite (6 seconds off).
http://www.parkrun.org.uk/SheffieldHallam/results/...
5 PM
Orienteering 1:30:00 [1] 8.0 km (11:15 / km) +100m 10:35 / km
Limb Valley, control hanging.