Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Hillary

In the 7 days ending Apr 3, 2010:

activity # timemileskm+m
  stationary bicycle5 8:40:00
  rowing - single5 6:10:00
  erging (rowing machine)2 3:00:00
  road run1 1:10:00
  lifting1 30:00
  Total7 19:30:00

«»
3:15
0:00
» now
SuMoTuWeThFrSa

Saturday Apr 3, 2010 #

stationary bicycle 2:30:00 [1]

lifting 30:00 [3]

Friday Apr 2, 2010 #

rowing - single 1:00:00 [1]

stationary bicycle 30:00 [1]

rowing - single 50:00 [1]

stationary bicycle 20:00 [1]

Thursday Apr 1, 2010 #

road run 1:10:00 [1]

rowing - single 1:10:00 [1]

Wednesday Mar 31, 2010 #

rowing - single 40:00 [4]

4x10min

rowing - single warm up/down 25:00 [1]

stationary bicycle warm up/down 20:00 [1]

stationary bicycle 1:10:00 [1]

Tuesday Mar 30, 2010 #

rowing - single 50:00 [1]

very wet... in double w/ sarah

erging (rowing machine) warm up/down 25:00 [1]

erging (rowing machine) 1:20:00 [2]

Monday Mar 29, 2010 #

erging (rowing machine) 1:15:00 [1]

stationary bicycle 1:50:00 [1]

Sunday Mar 28, 2010 #

rowing - single 1:15:00 [1]

stationary bicycle 2:00:00 [1]

« Earlier | Later »