Running 30:23 [3] 5.8 km (5:14 / km)
Slept in and pottered around the house before gearing up for a run in the cold drizzle. As per usual, it was fine once I was out and it was a pleasant run once I warmed up. Right shin still a bit tender, but not enough to stop running. Last O race of the year tomorrow and planning to run one of the shorter courses as just haven't been able to put much mileage in over the past few months.