Training Log Archive: GlenT
In the 365 days ending Dec 31, 2014: | activity | # | time | miles | km | +m | | | load |
| | Orienteering | 62 | 69:14:48 | 247.97 | | 399.08 | | 10047 | 750 / | 895c | 83% | 1981.6 |
| | Strength and Flexibility | 67 | 55:40:00 | | | | | | | | | 679.0 |
| | Road Run | 68 | 35:29:52 | 229.2 | (9:18) | 368.87 | (5:46) | 4063 | | | | 776.0 |
| | Hiking | 11 | 19:01:11 | 40.51 | (28:10) | 65.19 | (17:30) | 1822 | | | | 153.7 |
| | Trail Run | 26 | 17:07:21 | 91.32 | (11:15) | 146.96 | (6:59) | 2876 | | | | 320.8 |
| | Field Checking | 3 | 9:36:44 | 14.56 | (39:36) | 23.43 | (24:37) | 191 | | 33c | | 75.7 |
| | Walking | 12 | 7:44:00 | 25.51 | (18:11) | 41.06 | (11:18) | 95 | | | | 59.5 |
| | Other | 5 | 6:39:54 | 9.46 | (42:16) | 15.23 | (26:16) | 146 | | | | |
| | Stationary Bike | 14 | 6:10:34 | | | | | | | | | 80.9 |
| | Running | 5 | 1:36:41 | 10.14 | (9:32) | 16.32 | (5:55) | | | | | 52.6 |
| | Erging | 5 | 1:12:47 | | | | | | | | | 25.0 |
| | XC Skiing | 2 | 55:58 | 3.15 | (17:46) | 5.07 | (11:02) | 73 | | | | 16.1 |
| | Snowshoe | 1 | 25:36 | 1.51 | (16:59) | 2.42 | (10:33) | 34 | | | | 10.1 |
| | Total | 262 | 230:55:26 | 673.33 | | 1083.63 | | 19347 | 750 / | 928c | 80% | 4231.0 |
| | [1-5] | 257 | 224:15:32 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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