Training Log Archive: EricNorrisIn the 7 days ending Jul 10, 2010:
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Monday Jul 5, 2010 #
Running 50:00 [3]
a lunchtime 'run' with Steve and Dave. Bye bye Steve and Dave....(as they float into the distance)
Sunday Jul 4, 2010 #
Running 30:00 [3]
do you remember that programme superstars?
it was nothing like this.
3000m s/c 11.20 (ahem winner)
Triple Jump 8.93m (not a winner)
4 x 100m (jokes team 2nd place)
[includes various warm ups]
it was nothing like this.
3000m s/c 11.20 (ahem winner)
Triple Jump 8.93m (not a winner)
4 x 100m (jokes team 2nd place)
[includes various warm ups]