Training Log Archive: Mrs.GallyIn the 7 days ending Mar 16, 2013:
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Saturday Mar 16, 2013 #
spinning 2:15:00 [3] 20.0 km (6:45 / km)
Trail run with a group of friends finished it off with sista p
Friday Mar 15, 2013 #
spinning 35:00 [2]
Teach spin
Thursday Mar 14, 2013 #
Trail Running 1:51:00 [3] 17.0 km (6:32 / km)
Fun run wih Dee and SistaP trails were slow but good to push out on road for short bit . I need to start training more miles and hills for May ultra now !
Wednesday Mar 13, 2013 #
swim 20:00 [2]
Tuesday Mar 12, 2013 #
Running 40:00 [3]
weights 15:00 [2]
Monday Mar 11, 2013 #
spinning 30:00 [2]
weights 20:00 [2]
Sunday Mar 10, 2013 #
Unspecified 20:00 [3]
Rowing