Training Log Archive: andrea balakovaIn the 7 days ending Jun 5, 2010:
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Thursday Jun 3, 2010 #
Note
Last Junior Session of the spring time. Good Weather again. This time at Rice Lake.
Very positive feedback...
Very positive feedback...
Wednesday Jun 2, 2010 #
orienteering 36:26 [4] 3.5 km (10:25 / km) +100m 9:07 / km
WET at Cleveland Dam set by Louise and Thomas. It did not actually feel difficult to run, only the last uphill part. Fun! I always get confused by these small trails around the hill, got a bit stacked on the way towards 18.
3.5*1.5=5.2
3.5*1.5=5.2
Tuesday Jun 1, 2010 #
Yoga / Pilates 1:15:00 [3]
Hot Yoga with Kim. Had a shorter meeting today, so I made it finally to the studio again. Skipped the chair pose... after the rogaine. Felt good!
2
2
Sunday May 30, 2010 #
hiking 10:00:00 [3]
Night part and morning part of Rogaine in Oregon. The night was great, we kept going, loved the uphills (only way how to keep warm).
We changed our planned route to make it easier at night. The light came very early, around 4:30. In the morning time we were a bit slower.
We placed second in Open/mix category with 2080 points.
68 ? over 2500 m elevation gain
We changed our planned route to make it easier at night. The light came very early, around 4:30. In the morning time we were a bit slower.
We placed second in Open/mix category with 2080 points.
68 ? over 2500 m elevation gain