Training Log Archive: levitinIn the 7 days ending Jan 6, 2013:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Thursday Jan 3, 2013 #
Cycling 41:00 [1] 8.0 mi (5:07 / mi)
ahr:127 max:140
Tuesday Jan 1, 2013 #
Road running 31:00 [1] 3.05 mi (10:10 / mi)
shoes: BA10
Road run w/ J. from Worcester State. Sidewalks not uniformly cleared. Grr. so we had to run in the street some. Better stamina that previously, or else talking to a friend made me more oblivious to discomfort, because it was ~2M before I started feeling tired.
Monday Dec 31, 2012 #
Road running 31:00 [1] 3.0 mi (10:20 / mi)
shoes: BA11
3 feeble miles with YakTrax. Lots of huffing and puffing.