Training Log Archive: CharlieIn the 7 days ending Jul 9, 2016:
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Su | Mo | Tu | We | Th | Fr | Sa |
cycling 1:05:38 13.7 mi (4:47 / mi) +234m 4:33 / mi
ahr:113 max:150 slept:6.5 weight:160lbs
Orienteering 15:37 1.65 km (9:27 / km) +82m 7:34 / km
ahr:141 max:158 shoes: 2011 NB MT840