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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Typical Orr

In the 31 days ending Dec 31, 2010:

activity # timemileskm+m
  run3 2:03:48 11.86(10:27) 19.08(6:29)
  street orienteering2 1:21:51
  Indoor soccer2 48:00
  Total7 4:13:39 11.86 19.08

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Saturday Dec 18, 2010 #

run 48:21 [3] 7.2 km (6:43 / km)

Went for a run at the top of Sugarloaf because i didn't really want to leave my car where they started the run.id a couple of laps of one of the main tracks and then went and had a bit of a run around at the place where i always screw up.

I felt pretty good. fairly windy but i didn't really notice that in the bush.

Wednesday Dec 15, 2010 #

street orienteering 40:57 [3]

got back early again. felt pretty good running but the heat got to me a bit.

Tuesday Dec 14, 2010 #

Indoor soccer 24:00 [3]

Played for Daniels team aain but lost this time 2-0. I felt pretty good. might hot inside.

Saturday Dec 11, 2010 #

run 46:53 [3] 7.28 km (6:26 / km)

felt really really good for the most of it. when i started out legs were a bit sore so i stoped to strech for a bit. the rest felt good. I have decided to ban myself from running with my ipod because i always feel a hell of a lot better if i dont. fairly exieting run. one old lady swore at me because i aparently scared her when i ran past and a dog had a failed attempt at triping me ofer with the leash.

Thursday Dec 9, 2010 #

run 28:34 [3] 4.6 km (6:13 / km)

felt pretty good super duper hot. went north because i didn't really want to cross paths with any snakes. nothing happened that is worth saying on here

Wednesday Dec 8, 2010 #

street orienteering 40:54 [3]

felt really really good however that was not shown through my score. running i felt good but navigated badly and managed to get 2 wrong again. got back 5 mins early and couldnt get anymore because there wasn't any close enough.

Tuesday Dec 7, 2010 #

Indoor soccer race 24:00 [4]

possibly the fastest i have moved in an extremely long time. played in daniels place because he screwed his knee last week. ended up winning :) but i didn't score any goals :(.

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