Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Zacleipyr

In the 7 days ending Jan 9, 2010:

activity # timemileskm+m
  Mixed Martial Arts3 2:30:00
  Swimming2 2:00:00
  Walking1 1:30:00 4.16(21:37) 6.7(13:26)
  Treadmill2 47:00 6.09(7:43) 9.8(4:48)
  Weight Training2 30:00
  Dodge Ball2 20:00
  Total6 7:37:00 10.25 16.5

«»
1:39
0:00
» now
SuMoTuWeThFrSa

Saturday Jan 9, 2010 #

Walking 1:30:00 [1] 6.7 km (13:26 / km)

Friday Jan 8, 2010 #

Weight Training 15:00 [3]

Treadmill 22:24 [3] 4.9 km (4:34 / km)

Swimming 1:00:00 [3]

Thursday Jan 7, 2010 #

Dodge Ball 10:00 [3]

Mixed Martial Arts 50:00 [3]

Wednesday Jan 6, 2010 #

Treadmill 24:36 [4] 4.9 km (5:01 / km)

Weight Training 15:00 [3]

Swimming 1:00:00 [3]

Tuesday Jan 5, 2010 #

Mixed Martial Arts 50:00 [3]

Dodge Ball 10:00 [3]

Monday Jan 4, 2010 #

Mixed Martial Arts 50:00 [3]

« Earlier | Later »