Training Log Archive: OLofssonIn the 7 days ending Dec 2, 2007:
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Sunday Dec 2, 2007 #
Cycling 45:00 [2] 17.0 km (2:39 / km)
Cycling in Helsingborg, on cycletracks and on paths in the forest "Bruces skog". Felt pretty well so hopefully I can be back to normal training tomorrow.
Saturday Dec 1, 2007 #
Running 11:00 [3] 2.0 km (5:30 / km)
ahr:151 max:167
Didn't feel good at all, so I turned home again. The high pulse indicates that the infections is not fully recovered yet:-(
Friday Nov 30, 2007 #
Note
(sick)
Not better today, perhaps even a bit worse:-( But it's better to have a cold now than during the season...
Thursday Nov 29, 2007 #
Note
(sick)
Almost recovered today :-) But I'm going to rest tomorrow too
Wednesday Nov 28, 2007 #
Note
(sick)
It feels much better today, but still some fever I think
Tuesday Nov 27, 2007 #
Note
(sick)
Woke up with fever and sore throat. Stayed home and slept mostly. Well, I haven't got a cold since May after 10-mila, so it was time now I think :S
Monday Nov 26, 2007 #
Running 25:00 [2] 5.0 km (5:00 / km)
ahr:146 max:163
I felt a litlle soreness in the throat so I just jogged for 25 min
Strength 32:00 [1]
Strength afterwards