Training Log Archive: z-man
In the 365 days ending Dec 31, 2009: | activity | # | time | miles | km | +m | | | |
| Orienteering | 28 | 36:28:09 | 1348.65 | (1:37) | 2170.43 | (1:00) | 6075 | | | | |
| Running | 40 | 26:29:45 | 159.51 | | 256.7 | | 2145 | | | | |
| Cross-training | 7 | 9:40:00 | | | | | | | | | |
| Skiing | 1 | 1:05:00 | 9.32 | (6:58) | 15.0 | (4:20) | | | | | |
| Total | 74 | 73:42:54 | 1517.47 | | 2442.14 | | 8220 | | | | |
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Individual entries not listed for report periods longer than a month.
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