Training Log Archive: kateR

In the 7 days ending Sep 2, 2007:

0:35

0:00

Orienteering race (Sprint) 19:02 [4] 2.6 km (7:19 / km)
shoes: Inov8 Roclite 285

not a bad effort after 2 2.30am bedtimes in a row. really shouldn't've been beaten by laura tho...

Road Running tempo 35:00 [4]
shoes: Asics Kayano 13

Cycling 1:10 [3] 22.0 km (3 / km)
shoes: Asics Kayano 13

up and up and up and up. but good fun.