Training Log Archive: KeithIn the 7 days ending Oct 5, 2014:
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Sunday Oct 5, 2014 #
Run 25:00 [3]
shoes: Adidas adizero LT
Run along Brittany coast before wedding. From Roz Armour near Erquay west along beach and gorgoeus headland. Then got caughtout by a massive front, wind, horiztonal rain and turned back, getting cold. Properly drenched.
Felt good, which is not suprising as I'm quite well rested.
Felt good, which is not suprising as I'm quite well rested.
Thursday Oct 2, 2014 #
Note
MAD, no chance to get out.