Training Log Archive: ebuckleyIn the 7 days ending Nov 10, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 10, 2019 #
Running (x2Walk) 10:00 [1]
(injured) (rest day)
Back to STL. Very long day in the car. Did some walking at rest stops.
Saturday Nov 9, 2019 #
Running (x2Walk) 10:00 [1]
(injured) (rest day)
Not much walking today.
Friday Nov 8, 2019 #
Running (x2Walk) 20:00 [1]
(injured) (rest day)
A few walks around town and campus.
Thursday Nov 7, 2019 #
Note
(injured) (rest day)
Rest of the way to Ithaca.
Wednesday Nov 6, 2019 #
Note
(injured) (rest day)
Left for Ithaca right after work, so no walking.
Tuesday Nov 5, 2019 #
12 PM
Running (x2Walk) 35:00 [2]
(injured) (rest day)
Lunchtime walk. Appointment with my PT this morning. He seems to think the calf injury is fairly serious and I should be careful to come back really slowly. I was thinking of experimenting with Galloway for 100's, so maybe I'll use the next couple months to get used to frequent walk breaks.
Monday Nov 4, 2019 #
5 PM
Running (x2Walk) 20:00 [1]
(injured) (rest day)
Walk to store and round the hood.