Training Log Archive: ebuckleyIn the 7 days ending Feb 17, 2013:
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Sunday Feb 17, 2013 #
Note
(rest day)
With the trip being so short, I decided to favor time with family over training. Started the trip back mid-afternoon.
Saturday Feb 16, 2013 #
7 AM
Terrain (Mix) 31:00 [2] *
shoes: DS Trainers
From hotel to Carol's Memorial stone, which I couldn't actually find because the trail had snow & ice on it.
3 PM
Terrain (Mix) 2:11:00 [2] **
shoes: Sabino TR (grey)
Yaya wanted to go to my sister's farm to take pictures of the horses, so I drove her there and ran back to the hotel via Michigan Hollow and Buttermilk. Could have used a few more screws in the Sabinos for the last bit which was icy singlegrack, but the rest of the running was pretty easy on dirt roads.
Friday Feb 15, 2013 #
7 AM
Terrain (Grass) 42:00 [2] *
shoes: DS Trainers
In Columbus en route to Ithaca. Easy jog round the industrial park near the hotel. Nicer than it sounds as there was a trail cut through the prarie grass around the lakes.
Thursday Feb 14, 2013 #
12 PM
Terrain (Mix) 1:09:00 [2] **
weight:174lbs shoes: Speedstar 5
Faust's Arrow.
Wednesday Feb 13, 2013 #
6 AM
Terrain (Grass) 1:07:00 [2] *
shoes: Speedstar 5
In to work (yay! my exile at MRP is over) with a stop at church for Bible Study.
3 PM
Terrain (Mix) 2:36:00 [2] **
shoes: Speedstar 5
Home via Hog's Hollow, CC Lake singletrack, and powerline.
Tuesday Feb 12, 2013 #
Note
(rest day)
Off day for no other reason than motivation was a bit lacking.
Monday Feb 11, 2013 #
6 AM
Running (Road) 42:00 [2]
shoes: Speedstar 6 (old)
Easy jog round the hood on a very pleasant morning, except for the tripping over a pothole and scraping myself up part. I can't even use darkness as an excuse as it was quite light at them time of the incident. Minimal damage.
4 PM
Terrain (Grass) 54:00 [2] *
shoes: Speedstar 5
Electric Duckling + Whispering Pines.