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Training Log Archive: ebuckley

In the 7 days ending Jul 6, 2003:

activity # timemileskm+m
  Running3 2:33:00
  Tae Kwon Do1 1:30:00
  Cycling1 1:27:00
  Paddling1 1:10:00
  Orienteering1 56:00
  Total4 7:36:00

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Sunday Jul 6, 2003 #

Cycling (Trail) 1:27:00 [3]

AM. Castlewood with Dave & Ken. Rode all the trails. Dave pulled a digger on the last descent of the day and busted himself up. No major injuries.

Running (Mix) 48:00 [2]

Hash run. I was the only regular Up Front Bastard, so I spent a lot of time looking for the trail. Afterwards a drunk Harley dude wanted to fight me. He didn't seem too tough, but I don't like to fight folks who are obviously past feeling pain. Fortunately, the rest of the hash showed up not too far behind me and he decided to take his beef elsewhere.

Saturday Jul 5, 2003 #

Running (Trail) 1:13:00 [3]

Tyson section of Chubb Trail with Dave Frei and Ken DeBeer. Slow because it was super hot.

Paddling (Kayak) 1:10:00 [2]

Fairly easy paddle on the Meremac with Dave and Ken.

Friday Jul 4, 2003 #

Note

Wed & Thur were crazy days at work trying to get the project finished. Today I was too tired to do much of anything except light fuses (which I did a lot of).

Tuesday Jul 1, 2003 #

Tae Kwon Do (Technique) 1:30:00 [3]

Basically went through all the material for the next test. Some fairly intense stuff in the middle.

Monday Jun 30, 2003 #

Running (Road) 32:00 [3]

Over to park and back.

Orienteering (Park) 56:00 [4]

Old course at Forest Park (1:10).

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