Training Log Archive: ebuckley

No real training (although in honor of US Champs, I did get 4th in the Catching Features Relay).

Rich Ruid came over and we rebuilt my front porch. Not much in the way of elevated heart rate, but better than sitting around all day.

More work on the Castlewood flood plain. I don't think I'll have the map finished in time for the meet on the 5th, but I should have enough of it done to set some decent courses.

I suppose I should start training again one of these days. Still have one pretty good sized blister on the ball of my right foot, but everything seems to be healing up OK.

Forest Park Pace Run. Predicted 37:30! Felt like 6:00 miles rather than 7:30's because my legs are still shot from last weekend.